If I wasn’t doing this wellness coaching stuff for a living I would still be doing it… pestering everyone I know about living more fully aware, alive and self-realized because I live this journey every day. Join me as I share new concepts, information, recipes and just general ah-ha moments from my life! Oh, and…
I’ve been practicing yoga for 23 years, Ayurveda for 10, teaching both for half that time
St. Patrick’s Day is my birthday and I have one pointy elf ear …I swear it’s magic, I find 4 leaf clovers everywhere!
meditation is the best. nice to finally be addicted to something good
never would have thought I’d have a long-haired chihuahua, let alone two of them. Frida and Monkey are their names and they are a blast.
Wanna know more? email me at [email protected]